If you’ve ever scrolled past the GolfForever system, assuming it’s just for Tour pros (like Scottie Scheffler) or fitness-minded golfers, it might be time to take another look. I recently spoke with Jason Baile, the 2025 PGA of America Teacher and Coach of the Year who is the director of instruction at Jupiter Hills Club in Tequesta, Fla.
I wanted to learn more about the tool, why it helps Scheffler and what amateurs could potentially take away from that. According to Baile, GolfForever bridges the gap between golf fitness and swing improvement.
More than a fitness tool
I’ll admit it: I’ve always viewed GolfForever as a fitness product. I don’t think of it as a golf training aid. Strength, balance and mobility are all great goals but not something I tend to think of as a specific golf training tool.
Baile started working on changing my mindset almost immediately after we met.
“This system is a mesh point between the golf swing and fitness,” he told me. “It’s designed so golfers can perform golf-specific movements with just enough resistance to make those movements stick. The goal isn’t just to stretch or get stronger. It’s to train your body to move like a golfer.”
That’s why Baile uses GolfForever with students to improve swing fundamentals like reducing reverse spine angle, stopping sway and slide, and improving the backswing pivot.
Why it’s showing up at driving ranges
At some facilities, GolfForever has even made its way into warm-up stations, where golfers use it before heading to the tee. The concept makes sense. It’s part warm-up tool, part movement trainer. Baile described it as “more than just stretching or getting stronger. It’s helping you reinforce better movement patterns that support your golf swing.”
When you use the system as intended, simulating your backswing, transition and follow-through with a touch of resistance, you’re building the motor patterns that create real change. And for golfers who rely on feel more than visuals, that resistance provides immediate feedback.
The golf aid you might have overlooked
If you’re like me and prefer training aids that serve multiple purposes, GolfForever fits the bill. Too many tools on the market promise to fix one micro-problem: a slice, a grip, a bad takeaway. They get used a few times and then sit in the garage and collect dust.
GolfForever isn’t that. It’s a long-term tool that is designed to bridge the gap between off-course fitness and on-course performance.
It builds mobility and functional strength. It reinforces proper golf swing movement patterns. It helps you feel correct sequencing under light resistance. It doubles as an effective warm-up aid before a round.Baile says the biggest gains he sees in amateurs come from improving movement patterns at the top, specifically fixing that reverse spine angle and cleaning up lower-body motion. Those small changes lead to better contact and consistency.
My take
I haven’t purchased the GolfForever system yet but after talking with Jason Baile, a few things stand out to me. First, it’s not just another piece of fitness gear you’re left to figure out on your own. The system gives you structure including the bar, resistance bands and a guided app that walks you through daily routines built specifically for golf.
Baile is incorporating GolfForever into his lessons. He told me that when students try it during a session, many go home and order one because they can feel the difference.
Not everyone can work directly with someone like Baile but the GolfForever system is structured, accessible and built around habits that actually translate to better golf.
It works for Scottie Scheffler but the reason it could work for the rest of us is simpler: it teaches your body to move like a golfer without you having to think about it—and that’s a benefit worth a second look.
If I end up incorporating one into my routine, I’ll report back.
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