The Strong Grip: When It Works And When It Backfires

The “strong grip” has become one of golf’s most misunderstood quick fixes. Chronic slicers are told to strengthen their grip and, as a result, a lot of them just end up with new problems.

Here’s what I’ve learned: a strong grip works brilliantly for some golfers but creates chaos for others. The difference isn’t the grip itself; it’s whether it matches your swing pattern, release style and the shots you need to hit.

A strong grip isn’t just “more knuckles”

A “strong” grip means that both hands are rotated clockwise on the club (for right-handers). You see three or four knuckles on your lead hand at address and your trail hand sits more underneath the grip.

But here’s what many instructors don’t emphasize: changing to a strong grip doesn’t just change your hands; it changes your whole body. It changes your entire release pattern, your clubface rotation through impact and how your body must move to square the face. You’re not making a small adjustment; you’re fundamentally altering how the club works through the hitting zone.

I’ve seen golfers strengthen their grip on Monday and then show up on Wednesday, snap-hooking everything. They changed the grip but kept everything else the same. It’s like putting a turbocharger in your car and being surprised when you spin out in every turn.

A strong grip works when you fight the slice

If you’re a chronic slicer who comes over the top with an open face, a strong grip can be a game-changer. It pre-sets the clubface in a more closed position, requiring less forearm rotation to square it at impact. For golfers who struggle to release the club, this is incredibly helpful.

I have my slicer students strengthen their grip because it allows them to swing freely without worrying about leaving the face open. They can finally feel what it’s like to hit a draw without making a desperate flip move through impact.

But if you already draw it or fight a hook? Strengthening your grip amplifies your existing problem. I’ve had students with strong grips who can’t hold a fade to save their lives and every approach shot that needs to be cut around a tree becomes a guessing game.

It backfires when you need shot variety

Here’s where the strong grip shows its limitations: versatility. If you play courses that demand different shot shapes, a strong grip makes life more complicated. Hitting a controlled fade with a strong grip requires holding off your release and manipulating the face through impact: exactly the timing-dependent move that falls apart under pressure.

I worked with a high school player who had a beautiful, strong-grip draw but couldn’t advance past regionals because he had only one shot shape. Every time the course demanded a fade or knockdown cut, he was stuck. We had to neutralize his grip to give him access to the full shot menu.

Tour players who use strong grips (Dustin Johnson, Paul Azinger) built their entire games around managing that ball flight. They know their limitations and course-manage around them. Weekend golfers don’t always have that luxury.

Strong grips create timing issues

Strong grips require less active hand rotation through impact, which sounds good. And for many players, it is. The clubface closes more naturally without manipulation. But that’s also why mistakes get amplified.

Because the clubface is pre-set closed, when your body rotation or timing is slightly off, the consequences are bigger. Your swing path gets a little inside-out? With a neutral grip, that’s a slight pull. With a strong grip, it’s a snap hook.

I see students strengthen their grip and play great for two weeks, then suddenly can’t find the planet. Their body rotation gets slightly off (maybe they’re tired or tense) and the strong grip magnifies every mistake. What used to be manageable becomes a duck hook into the penalty area.

The margin for error isn’t smaller but the penalty for missing is steeper. Small mistakes become big misses and that’s what makes strong grips feel inconsistent.

The bottom line: Match your grip to your pattern

I’ve fixed more golfers by adjusting their grip than almost any other change. But I’ve also seen golfers ruin good swings by copying some tour player’s strong grip without understanding why it works for them.

If you slice it, struggle to release and want to hit a draw, strengthening your grip often makes sense. If you already draw it, need shot variety or fight hooks, keeping your grip neutral or slightly weak is usually better. Your grip should solve your specific problem, not create new ones. Get this right and everything else gets easier.

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