When you are short on time, it’s hard to give up on your golf game and the progress you are making. I’ve been there and can understand that sometimes it just isn’t possible to be on the range for hours on end. If you want to take 20 minutes at the range and improve your game, here is a routine that can work. You’ll need a few alignment sticks and that should be enough to get it done.
0:00 – 3:00 | Warm-up
If you’re coming out to the range and starting cold, make sure to take at least a few swings to warm up. Start with:
Three slow-motion swings without a ballThree medium-speed swings with a wedge or 9-iron, holding your finish for three secondsRepeat a few times.Place an alignment stick down your target line to ensure your stance and ball position are square from the start.
3:00 – 7:00 | Wedge ladder drill
The wedge ladder drill can help your game regardless of your handicap level. You can do it with your sand, lob or gap wedge.
Pick three carry distances, e.g., 40, 60, 80 yards.Hit two balls to each distance.Focus on carry control and consistent trajectory.
Repeat this process a few times in the four minutes dedicated to this wedge ladder drill. If you come up with any conclusions or discoveries like “a half swing sand wedge is 60 yards,” make note of that and keep it in mind for your next rounds.
7:00 – 13:00 | Mid-iron start line and dispersion drill
Once you have worked on wedge distance control (not just hitting wedge shots), it’s time to move to the mid-iron start line and dispersion drill. For this one, you’ll need a 7- or 8-iron.
