Golf is already hard enough. Bad advice passed down on the range or repeated by well-meaning buddies can make it even harder. These five common swing tips sound helpful. However, they often lead golfers in the wrong direction. Let’s clear up the confusion and eliminate these five swing myths, making golf harder than it needs to be.
“Keep your head down”
The old “keep your head down” feels like it’s been around since the start of the game. Some have even simplified it to the point that’s all you need to be good at golf. While the intention is good, promoting consistent posture and focus, trying to lock your head in place can restrict your ability to rotate. It can end up hurting your swing.
What you should do instead:
Maintaining posture is the primary goal, not freezing or locking your head. Think about keeping the center of your face relatively stable and your chest rotating through impact. If you want to think about keeping your head behind the ball as your hips clear, that could be a safer swing thought.
“Don’t swing too hard”
Golfers are often told to swing “smooth” or “easy.” You’ve probably had one of those days on the course when nothing is going your way and a player partner says, “slow it down”. A smooth swing doesn’t have to mean a slow swing. Swinging with intent isn’t a bad thing.
What you should do instead:
Accelerate through the ball. Rory McIlroy and Scottie Scheffler aren’t swinging soft; they’re just sequencing it correctly. We tested this concept of swinging harder versus swinging easier, and the harder swings resulted in a better shot.

