Over the last little while, we’ve seen a growing number of golf simulator products that don’t actually require a ball. Some are built around fun, others claim to help with performance and a few try to be both. A year ago, I reviewed one of these systems and (spoiler alert!) it wasn’t great. But the space is evolving with more golfers looking for ways to practice indoors, in tight spaces and on a budget. Therefore, it’s worth taking a look at what’s out there.
Today, we’re diving into four golf ball-free swing options for golfers who want to train, improve or just enjoy the game without needing a launch monitor, net or huge room. Some are immersive, some more game-like and some … you’ll see.
Best: GOLF+ VR (Meta Quest Headset Required)
Let’s start with the clear front-runner. GOLF+ isn’t just a simulator, it’s a full VR golf experience. It’s immersive, engaging and honestly the most fun I’ve had playing golf that didn’t involve being on an actual course.
GOLF+ delivers on almost every front. The experience begins with a Meta Quest headset and while that is an upfront cost, what you get in return is a golf world you can walk into from your living room. The swing feel is impressively real, the visuals, sounds and experience are sharp and detailed and the course variety is improving every month. From major championship venues to lesser-known gems, there’s always something new to play.
Pros:
Fully immersive golf environmentReal-world golf coursesMinimal space requiredMultiplayer and community playConstant updates and customizationBest overall feel and feedback in this groupCons:
Requires a Meta Quest headset (Price)Additional accessories and courses behind paywallsThere’s also a strong social aspect. You can join friends for rounds, compete in online events or just hit the range/Topgolf together. There’s even a community leaderboard and mini-games that help keep things fresh.




