I often get asked if there are any exercises that can be practiced away from the course that can improve your mental game of golf.
Fact is, the mental game of golf could essentially be called “the mental game of life”. How you are off the course (mentally), is reflected on it. i.e. how well you can focus, deal with stress and challenges, use techniques to be confident, etc. is the same whether you are playing golf or not. This is why you can work on these skills as you go about your daily life and at the same time, improve your mental game of golf.
I’m always trying to find ways to improve my overall well being and productivity and here are 7 of them I’ve found to be very effective during my days.
Habit 1: Make Your Bed
How you’ll improve your mental game of golf: self-discipline, keeping a sense of order
What you do as soon as you wake up can affect the success of the entire day.
When the pandemic started in March 2020 and most people had to start working remotely, many were enjoying the prospect of being able to work in their pajamas and not have to do all the things that we normally do to start our days, like making our beds. Hopefully for them that got old quickly.

























